RFLX



Training for MMA: Part III – Speed

16Wed1_WedPMMDTE_July-0600RJulPMMDT
by John Davie
, , , , , , , , , , , , , , , , , , , , ,
Comments are off
In MMA, speed is another very important aspect to every fighter’s game. Speed is what enables athletes like Frankie Edgar to throw his lightning fast punches, Anderson Silva to perform his devastating high kicks and Georges St. Pierre his explosive takedowns. Although we all rec
Continue Reading ->

The MMA Ego

16Mon1_MonPMMDTE_June-0600RJunPMMDT
by John Davie
, , , , , , , , , , , , ,
Comments are off
It’s tough when you’re training, as either a new student or someone who’s been around a while, to control the subconscious survival mechanism known as “the ego”. It’s evident in the beginners who come in and have something to prove and in turn act a
Continue Reading ->

What is the Most Effective Martial Art Style for MMA?

16Mon1_MonPMMDTE_June-0600RJunPMMDT
by John Davie
, , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Comments are off
MMA, in its sport form, has evolved over the past couple decades to provide all different styles of martial arts and their warriors a podium to prove their worth. Throughout the history of the UFC there have been an array of different martial arts that have made their debut on its cen
Continue Reading ->

BANG Muay Thai Core System DVD Set

9Thu1_ThuAMMDTE_May-0600RMayAMMDT
by John Davie
, , , , ,
Comments are off
NEW! BANG Muay Thai Core System 4 Vol. DVD Set In this DVD series, Duane Ludwig delivers a complete system for training the essential techniques necessary to become a champion. Duane began his fighting career at the age of 15 and has been a student under many world class teachers incl
Continue Reading ->

We Need Wrestling In Our Schools

16Sat1_SatPMMDTE_February-0600RFebPMMDT
by John Davie
, , , , , , , ,
Comments are off
This is an interesting article By James, an Austrailian. Basically, he is stating that a wrestling base is an advantage for MMA and also is great self defense. Hard to argue with that. Yet of course, people do because that’s what people do on forums. So read the piece here, and
Continue Reading ->

RFLX Training Center Sponsorship Featured on MTV2

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
, , , , , , , , , , ,
0 Comment
As Seen on: RFLXTrainingCenter.com Congratulations to Marlon Sandro and Nova Uniao MMA Fight Team for their recent victory!! Marlon was cornered by Marcelino Freitas and our very own Marcelo Meleiro. It was an honor for our academy to be featured as a sponsor on Marlon Sandro’s
Continue Reading ->

RFLX Training Partners with Coach Kevin Kearns

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
, , , , , , , , , , , , , , , , , , , , , , , ,
0 Comment
RFLX Training is also excited to announce a partnership with Coach Kevin Kearns, founder of Burn with Kearns Fitness Programs. RFLX Training will produce and publish a new set of Coach Kearns MMA Fitness DVD series that will be tailored to athletes in and out of the fight game. This p
Continue Reading ->

Heroes in the World

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
, , , , , , ,
0 Comment
By: John Clarke As seen on: www.RFLXTrainingCenter.com The world is in need of heroes who are not afraid to challenge violence. Our culture has become one of death and we have become to accustomed to accepting the noise that is thrown at us through mass media. Author Paul Chappell is
Continue Reading ->

Training For MMA Part II – Strength

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
, , , , , , , , , , , , , , , , , , ,
0 Comment
Strength is measured by the force that is exerted on an opposing object or resistance. This force, derived from muscular contractions in the body, can be organized into three categories: o Maximum strength – the greatest force that is possible in a single maximum contraction o E
Continue Reading ->

How Many “Gentlemen” Do You Know?

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
, , , , , , , , , , , , , , , , , ,
0 Comment
Today, we use the word ‘gentleman’ very casually, without understanding the depth in its meaning. Any audiences, large or small, are addressed by the terms ladies and gentlemen. On looking at the real deep meaning of the word ‘gentleman’ we realize how careless
Continue Reading ->

The RFLX Combat Wrestling Curriculum

Get into the action with the first ever mixed martial arts curriculum based in wrestling. RFLX CWC is a step by step, highly detailed system designed for everyone from the novice to the most experienced martial artist or professional fighter. Additionally, the program is for both school owners and end users.
CLICK HERE TO PURCHASE

Combat Wrestling 3 DVD set

Combat Wrestling Conditioning for the Modern Warrior

The Combat Wrestling Conditioning DVD is available now!
CLICK HERE TO PURCHASE



join our newsletter



Copyright©2013 RFLX Training. All rights reserved.