RFLX



Wrestling Dominates at UFC

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by John Davie
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To capture the mainstream audiences they failed to nab with their first iteration, the UFC has composed one of their most competitive cards in promotional history (notably on a weekend free of gridiron deities). Much like the blue collar utopia Daley imagined in the 70s, the UFC is pr
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RFLX Tactical Selected for the 2012 International Training Conference and Expo

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by Admin
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We are proud to have been selected to present at the International Law Enforcement Educators & Trainers Association (ILEETA) 2012 International Training Conference and Expo. A Level 1 RFLX Tactical Certification (Tactical Takedown Defense) will be taking place at this year’s
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RFLX Training Partners with Coach Kevin Kearns

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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RFLX Training is also excited to announce a partnership with Coach Kevin Kearns, founder of Burn with Kearns Fitness Programs. RFLX Training will produce and publish a new set of Coach Kearns MMA Fitness DVD series that will be tailored to athletes in and out of the fight game. This p
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Training For MMA Part II – Strength

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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Strength is measured by the force that is exerted on an opposing object or resistance. This force, derived from muscular contractions in the body, can be organized into three categories: o Maximum strength – the greatest force that is possible in a single maximum contraction o E
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How Many “Gentlemen” Do You Know?

21Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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Today, we use the word ‘gentleman’ very casually, without understanding the depth in its meaning. Any audiences, large or small, are addressed by the terms ladies and gentlemen. On looking at the real deep meaning of the word ‘gentleman’ we realize how careless
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Wrestling With Life

20Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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As seen on SelfDefenseWrestling.com By: Ernie Spreitzer NAIA College All-American Wrestler High School Coach Firefighter/Paramedic It’s no secret that life can often throw you curve balls or place obstacles in your path that seem insurmountable. It’s how you handle these s
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Anaerobic Exercise Makes You Battle Ready

20Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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By: John Clarke Speed, strength, and agility are the key elements for success in performance and weight loss in wrestling. Drilling is an anaerobic exercise that triggers your metabolism and burns more fat. The gains are peak performance for short time frames. Once we pass 2 minute we
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Reflex Training for Wrestling and MMA

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by Admin
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As seen on: fitnessforwrestling.com This is a great introduction to how reflexes are actually developed. Makes you want to go out and do some drilling! Read about reflex training here….
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Train How You Work! Develop Powerful Reflexes.

20Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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As seen on: howtopolice.com By: John Clarke The more you mimic your environment the more reliable your tactics will be. All to often officers strip down for what is comfortable in training rather than getting used to the way their bodies react with gear, especially on SWAT Teams. Offi
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Duane “Bang” Ludwig interview

20Fri1_FriPMMDTE_January-0600RJanPMMDT
by Admin
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As seen on: bleacherreport.com Check out this recent interview with K-1 and UFC legend Duane “Bang” Ludwig. He talks about his career to date, the state of MMA and his current training with his trademark candidness and humor. He also states flatly, that if he had one piece
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The RFLX Combat Wrestling Curriculum

Get into the action with the first ever mixed martial arts curriculum based in wrestling. RFLX CWC is a step by step, highly detailed system designed for everyone from the novice to the most experienced martial artist or professional fighter. Additionally, the program is for both school owners and end users.
CLICK HERE TO PURCHASE

Combat Wrestling 3 DVD set

Combat Wrestling Conditioning for the Modern Warrior

The Combat Wrestling Conditioning DVD is available now!
CLICK HERE TO PURCHASE



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